Self-Management BC Programs available by phone and by mail
We are pleased to inform you that the Tool Kit for Active Living and the Tool Kit + Telephone programs are now available!
Tool Kit for Active Living with Chronic Conditions Program
This evidence-based program includes all tools in the Chronic Disease Self-Management Program, packaged into a one-time mailing. It offers an alternative method for those who cannot or do not wish to attend a CDSMP workshop in person or online. The self-tailored Tool Kit contains:
-
Living a Healthy Life with Chronic Conditions, 5th Edition book
-
Relaxation for Mind and Body CD
-
An exercise CD with accompanying booklet
-
A self-test to help decide how to use the materials
-
Tips sheets on the most important self-management tools
The Tool Kit will suggest and give you some ideas to try.
Tool Kit for Active Living with Chronic Conditions + Telephone Calls Program
Participants in this 6-week program receive the materials from the Tool Kit for Active Living with Chronic Conditions Program, and participate in a 30-minute, small group conference call with a Program Leader and other participants. The Leader introduces the materials, explains the self-test, does an exercise with the group, and gets each person to make a weekly action plan.
In addition to these 2 new programs, we are also continuing intake for our one-on-one telephone Health Coach Program.
Links to posters below are for your reference – please share them with others.
Health Coach Poster - click here
Tool Kit & Phone Poster - click here
Tool Kit Poster - click here
If you know of anyone who is interested in any of the programs listed above, please ask them to email selfmgmt@uvic.ca or call toll-free: 1-866-902-3767 (604-940-1273 in the Lower Mainland) with the following information:
-
Their first and last name
-
Their telephone number
-
Their city and postal code
-
The name of the program(s) they are interested in
A PROGRAM COORDINATOR WILL CONTACT THEM TO DISCUSS THE NEXT STEPS.
Thank you for your continued support of Self-Management BC’s programs!
Regards,
Self-Management Programs
Direct: 604-940-1273 | Toll Free: 1-866-902-3767 | Fax: 604-940-2099
www.selfmanagementbc.ca
|