No Images? Click here DO YOU HAVE A FOOD ALLERGY?Wouldn’t it be nice to live in a constant state of high-energy? Be pain-free, symptom-free, and alert? You may have days when you feel better than others but chances are you’re going through daily life well below your potential. And all for a simple reason – you are eating or drinking something that doesn’t suit you. Of course, there are a range of things we humans have allergic reactions to – from pollen and dust mites to chemicals in cosmetics and household products. But did you know, the most common allergen is food? The same way none of us looks, thinks or behaves exactly the same, so too do each one of us react differently to what we consume. The trouble is, most of us ignore the signals our bodies give us or have no idea our health problems are related to eating specific foods, so they remain hidden from us. You can change your state of wellness simply by adjusting what you eat and drink. CHECK YOURSELF Take our instant allergy check to get an idea whether you possibly have a food allergy. Give yourself 1 point for every yes answer:
AND THE WINNER IS…Thank you to everyone who entered our February giveaway. The lucky winner of Patrick Holford’s Low-GL Diet Bible and the Low-GL Diet Counter is Madelain Burgoyne – well done Madelain! We hope you find these books useful and enjoy Patrick Holford’s low-GL lifestyle. If you weren’t lucky this time, visit our website for practical tips on living a healthy low-GL lifestyle and to keep an eye out for our next giveaway! |