October is Mental Health Month! This month is an opportunity to focus on your own mental health and well-being. The theme this year is Tune In, which highlights being present in the moment. To raise awareness of mental health, join Dr Narjes Gorjizadeh to hear about her book Grow your Mind, Grow your Life and learn some simple techniques to enhance your well being. You can also attend a
meditation class at Epping Library to learn techniques that may improve resilience in daily life, or join a yoga class at Wentworth Point Community Centre and Library to aid in relaxation. Award winning ABC Journalist, Sarah Dingle, will also be joining us at Epping Library to discuss her latest book Brave New Humans, which explores the global fertility business. Happy reading!
Mental Health MonthJoin Dr Narjes Gorjizadeh to hear about her book Grow your Mind, Grow your Life. The book outlines simple techniques which may contribute towards alleviating stress and anxiety, improving productivity, and enhancing well-being. This talk will be held at Carlingford, Constitution Hill and Wentworth Point Libraries to raise awareness of Mental Health Month this October.
Sarah Dingle
Brave New HumansOver dinner one night, Sarah's mother casually mentioned that Sarah had been conceived using a sperm donor. The man who’d raised Sarah wasn’t her father; in fact, she had no idea who her father was!
Join us at Epping Library to listen to award winning ABC Journalist, Sarah Dingle discuss her latest book Brave New Humans, which explores the global fertility business.
Thursday 3 November at 6.30pm
Transform your life with meditationMeditation is for everyone! Join us at Epping Library to explore how meditation can be used to improve resilience in daily life. You will learn how to do a simple breathing meditation; one that you can do anywhere, anytime, and begin to integrate into your busy daily life! Thursday 27 October 6.30pm
IELTS Reading and Writing WorkshopJoin us at Parramatta Library to prepare for the IELTS test. In this workshop you will gain the confidence needed to understand the exam format, tips on how to improve your writing skills, how to use your time wisely and how to understand the task. Tuesday 18 October at 10.30am
Introduction to Online BankingIn this workshop for seniors, at Parramatta Library, you will learn how easy and convenient it is to shop and bank online. Find out why online banking is safe and secure and gain the confidence to manage your own finances online. You will also learn how to view statements, transfer money and other common banking
tasks. Wednesday 9 November at 10am.
Story Time Story Time has recommenced at all our libraries! We're happy to announce that story time sessions will be held at Parramatta Library 7 days a week (at 10.30am). Find out when story time is being held at your library and join us for stories, rhymes, and lots of fun!
Libby LanguagesDiscover eBooks, eMagazines and eAudiobooks in over 15 languages (which include Chinese, Korean, Arabic, and Tamil) on the Libby app. Download the app or visit your local library to access eBooks, eMagazines and eAudiobooks. If you're not a library member, you can join the library for free to start reading.
Reading is better together!Book clubs are a great way to connect with other readers; you can meet others that love the same authors and discover some new authors too! Epping Library currently have some places available in three of their regular book clubs (Second Tuesday Book Club, First Friday Book Club, and Third Wednesday Book Club). Contact Epping
Library on 9806 5843 to find out more.
STEAM - Micro.bitWould you like to play games using a miniature computer? In this workshop at Parramatta Library, children will use Micro.bit to learn to code and build creative projects that combine the magic of the digital and physical world. Suitable for children aged 6 to 11 year
old. Bookings required.
Become Fluent in Different LanguagesLearn a new language today with Transparent Languages Online. This resource has over 110 languages available, which include Arabic, Chinese, English, Hindi, Japanese and Tamil. You will be fluent in no time with this powerful and personalised language learning system. Download the Transparent Languages Online app to start your language learning journey.
Trending Titles in OctoberCheck out our most popular reads this month. You might find some old favourites among the new releases. Make the most of the wet weather and curl up with a good book. You will find out more our blog, Parra Reads.
Citizen of the Year Awards Do you know a local unsung hero who goes above and beyond in their contribution to our community? Now is your chance to let us know! Submissions for nominations for the Citizen of the Year Awards close 5pm, 17 November 2022
Nominate now
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