No Images? Click here 2017 is upon us!Let's make it the best year we can. There is global uncertainty and much we cannot control, yet there is also a great deal we can do to make personal choices that are life-giving and positive and move us forward in our own lives and our workplaces. Reflecting on goals for the year?Click here for some guiding questionsBut once I've set my goal, how do I stay focused?8 lifestyle changes that can enhance your wellbeing
6 Rs for stress management Want to take the 'Ready to thrive' Resilience assessment ? Click here ...and when you need to take a break! |