Dear neighbor,

As we’ve witnessed over the past few days, the air quality in Portland has dramatically decreased and continues to do so. Due to the fires blazing down the entire west coast, our city now has the worst air quality in the world. Until conditions improve, we are postponing any scheduled events.

The Food Drive at First United Methodist Church tomorrow Saturday September 12 from 4pm to 6pm is rescheduled for Saturday September 19.

Preston’s Pantry will be closed on Tuesday, September 15.
Please call 503-221-1224 or email Lift UP to confirm if we will be open on Thursday and Friday during regular hours.

With the air quality at a hazardous level, we are encouraging people to stay inside until conditions improve. Common short-term side effects of inhaling smoke particles are eye irritation, sore throat, runny nose, phlegm production, wheezy breathing and headaches. DEQ gave the following advice for how to protect yourself from smoke:

  • Stay inside if possible and keep windows and doors closed.
    Don’t do anything strenuous outside if you can avoid it.

  • Be aware of smoke in your area and avoid places with the highest levels.

  • Use HEPA filters that can be either portable or can be installed in indoor heating, ventilation, cooling and air purification systems.

  • Talk to your doctor if you have lung disease or asthma.

It’s also important to know that the basic masks people wear to protect themselves and others from COVID-19 aren’t effective against wildfire smoke.

As we navigate these difficult events in our communities, here are some resources provided through Oregon Food Bank which can be helpful as we manage our own trauma and support our community members: Trauma Tips for Coping and Recovering from Wildfires.

Our thoughts are with our community, especially those who have been directly impacted by the wildfires.

Sincerely,
The Lift UP Staff

 
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Lift UP
2701 NW Vaughn Street Suite 102
Portland, OR 97210
503-224-1224
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