For many, September is the real start of the year. It's back to school, back to work, and back to a fall schedule. Be ready for these fresh starts with fresh and delicious food. From healthy meals and savings to a better bagged lunch, we'll get you set for fall. And help you hit this year's goals with energy.
Warm Regards,
Gay Lea Foods Co-operative Ltd.
RECIPE BARN
Sweets with smarts.
These delightfully moist, Lemon Cheese Fritters are an easy, protein-packed dessert. Want to make them even smarter? Take advantage of the coupon below!
RECIPE BARN
Share a meal. Share your day.
Bring family together for a delicious and satisfying weeknight meal. Our Salsa Chicken Black Bean Cannelloni is a fusion of Italian and Mexican cooking, and makes plenty for everyone.
WHAT'S NEW
Black River Cheese joins our family.
We're thrilled to welcome Black River Cheese! Based out of Prince Edward County, the company makes exquisite cheddars and mozzarellas. We know what a local company means to its community, so Black River Cheese will continue to serve its customers in the county, and the rest of us at grocery stores.
Health and Wellness
Lunchbox Zeros vs. Lunchbox Heroes
The beginning of a new school year brings fresh challenges, and not just for students. Come September, parents face the daunting task of figuring out what to pack in their children's lunchbox five days a week, for the next 10 months.
SHANNON'S HEALTH TIPS
Quick Breakfasts to Fuel Back To School
If you ask just about any teacher, they'll say they can tell when a student hasn't eaten breakfast. That's because children who fuel their bodies and minds with a good breakfast tend to be more alert and able to pay attention in class.
COUPON CORNER
Pack lunches that pack protein
Enjoy $2 Off any of our Nordica products, including Smooth, Regular and Lactose-free.
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