Trusting that the Universe Can Hear Your Heart

The more you release, the easier it comes. What if life were like breath? We don't need to try to breath. If we hold our breath we'll actually just pass out and start breathing again. We don't need to do anything, really. It happens naturally.

What if life were similar to breath in the sense that if we intentionally let go and stopped trying so hard, things would flow even more freely? This is a scary concept to put into practice, because it means there will be moments of being completely unsure of how things will turn out. However, what I have found is that the more I let go and trust, the more it becomes a habit in my body. My default, then, is slowly becoming one of ease and trust rather than immediately thinking the worst.

Now, I don't mean we should all just stop working and hang out and assume money will fall from the sky. When you're driving a car you still need to keep your eyes open to watch the road, you just don't need to spend the entire ride so tense and terrified that you can't even enjoy it.

Quoted from "transformational comedian" Kyle Cease

"When something just sits still and does nothing, you can’t not evolve.  A caterpillar literally has to do jack sh*t, and then eventually it can f*cking fly.  We’re trying to fix things that aren’t broken all the time, and we’re getting in the way of our massive abilities.

It’s our resistance to how we feel that’s the problem versus just that we feel that way.  It’s not the thing that’s happening that’s the problem, but how we feel toward that thing."

An Article For Women, But Words We Can ALL Benefit From

This was from a set of articles to "empower your inner goddess" but I think it's valuable for human beings in general.

Women are excellent at playing multiple roles on the stage of life. Sometimes it seems as though the more we do, the more we think we’re showing the world around us how strong, responsible, complete, and capable we are at handling anything you can throw our way. As true as that may be, we suffer. We put ourselves aside over and over again. How many times have you said to yourself, “When this is done, I will have more me time?” But we all know that before “this” is done you’ll create a whole new list of “that” to do. 

Read the full article from Mellisa Carver Ph.D. here