Emerging...Going Forward. Fast or slow? my friend

Hello Loves

This month has felt incredibly heavy. Just me? Based on all of the conversations I had last week, it seems not. My sense is that this is down to us 'emerging' out of a year like no other. I tweeted about this 'emergence' and someone tweeted back saying they were emerging with a baby! I thought, yes, I'm emerging having made it to the other side of the menopause. Both incredibly defining experiences; both transitions into a completely different way of being. When a defining experience happens within a defining experience, adapting and leaning into that is going to take time.

Since England started to open up some of the public spaces again, I've noticed how some of us have bounded back in and others, well, have gone more gently. I'm probably in the 'more gently' category although I'm back to my mental health boosting swimming and I have eaten out once. It took time for us to get here and it will time for us to leave some of what we have experienced behind. When we can be kind to ourselves, kindness to others follows. So go gently...

Part of my 'emergence' is that I'm starting to take bookings for live training, speaking and facilitating. So if you're organising a live event and you'd like me to come, I can! I have had my first jab and I take the home tests twice a week and I am VERY excited!

Also, if you haven't downloaded the taster chapter, you can do so here...