Introducing Alumier MD.

AlumierMD was created by a global team of experienced biochemists, physicians and skin care specialists. AlumierMD develops scientific formulations using innovative ingredients at optimal levels within advanced delivery systems to address Aging, Rosacea, Acne and Hyper pigmentation.

The Alumier MD product range is available now in clinic, along with some exciting treatments incorporating these amazing products. 

Raise your fitness

Lonan O'Herlihy and Tiffany Watson host Tonan Bootcamps in different venues around Chelsea. Partnering with the likes of Lululemon and The Well Scene they host intensive full body workouts. After a sweaty 45 minute workout, gather round to chat and cool off with refreshing healthy snacks and juices. Leave feeling good about yourself and with a goody bag filled with amazing healthy brands.

To find out more info including the next Bootcamp dates email below.

A Closer Look

The Pro Effect Luminescent Base contains sodium hyaluronate, which has a smaller molecular size than standard Hyaluronic Acid (making it especially penetrative), and is able to hold more water than any other natural substance—up to 1,000     times its weight.

Thanks to these attributes, when applied to the skin it penetrates deep down into the dermis to combine with, maintain and attract water whilst promoting skin/blood microcirculation and nutrient absorption. Thanks to its super-sized hydrating properties, sodium hyaluronate results in smoother, softer skin with decreased wrinkles and an all-around plumping effect.

Life is shining in...

I love the Good Life Eatery, plenty of healthy options available from superfood salads and soups to some amazing cold pressed juices and smoothies. You can even customise your smoothie by adding toppings and add-ons when you need that extra shot of nutrients or when you need to up your protein intake. This place is popular,  the queue at the Sloane Avenue branch is often extends out the door, and with what's on offer inside it's easy to see why. 

Product of the Month

Ultimate Boost Serum by AlumierMD

A lightweight serum that boosts hydration and reduces the appearance of fine lines and wrinkles with sodium hyaluronate, Vitamin B and and a trademarked ingredient Matrixyl Synthe 6 which increases skin firmness, strength and elasticity. Powerful antioxidants, including a blend of tea extracts to neutralise ageing free radicals to protect the skin from future damage caused by the sun and pollution.

Perfect as a boost under your moisturiser, the anti-aging ally is sulphate-free, paraben-free, mineral oil-free and dye free.

Outdooraholics

You may have heard of Meetup - the social platform that brings people with same interests together. Well, it turned out that there are many people out there who love hiking and are looking to meet new friends too. Outdooraholics provides the experience they are looking for complemented with a superb organisation to makes it very easy -  you can just show up without having to think about anything - the great Outdooraholics hike leaders take care of absolutely everything during the day - from the route of the walk to the cozy pub for a drink at the end of the day. Even if you are not an avid hiker it is an easy and great way to see the country, meet like minded people and increase your general well being by keeping active in a fun and safe environment.

Outdoorahloics has been running for over 5 years and has become London’s biggest outdoor pursuit group. 

Beauty is only skin deep, make sure you use a good moisturiser.

Treatment Focus

Enzyme Retexturing Treatment

The Perfect treatment to correct the signs of summer sun damage the Enzyme Retexturing Treatment is a highly active fruit enzyme resurfacing solution. The unique blend of fruit enzymes exfoliates dead skin cells and promotes skin renewal. The unique experience also includes brightening enhancers, followed by targeted treatment serums to address each skin concern. The result is a reduction in the appearance of fine lines, wrinkles and hyperpigmentation, while soothing and maintaining hydration.

Remember to apply products in the correct order, applying serums and gels first followed by thicker creamier formulations. Applying the heavier creams first will block absorption of the lighter products and effect the benefits of their specialised ingredients.

Uttanasana

This asana helps increase the circulation of blood in the face, neck, and head. It helps to relax the facial muscles and balance out the hormones, thereby promoting healthy skin.

Stand straight and place your hands on your hips. Inhale. Then, bend your hip as you exhale. Your hands must be placed on the floor beside your feet. The feet must be parallel to each other. Push your torso forward as you extend the stretch and lift the tailbone. Hold for a few seconds and release.