RARC NEWSLETTER VOL 1. EDT. 12                                                                           21.03.17

 

Landmark Edition NO. 12! And thank you for your continued interest. A welcome word from editor and chief ... here!

Breaking News

NAKED CALENDAR LAUNCH

To celebrate our first year newsletter cycle we are going to establish a 12 month naked calendar. Each month we will have a spectacular pose from one of our team members...so make sure you don't miss any edition for the next 12 months!!

Top of the Spring League

You'll be pleased to hear we are on top of this season's league table. Our last game we beat Tagnum P.I 18-11.

Tag Rugby League Interest Go HERE or email us.

Adventure Day Out!

Our day out coming up is 'Sold Out' so really looking forward to resting on a Twickenham seat looking at all the actions live!!!!

For details follow link Adventure Day Out

Link To Playing Field Sundays

Our recruitment success is outstanding!

The Royal Arsenal Rugby Club are inundated with requests to sign up. Today we have approx. 125 participants who have joined us at one stage or another,.All inclusive co-ed, non contact (tag) rugby. If you want to see who is behind RARC why not pop over to this month's RA Farmers Market where we will have our own recruitment stand! Info Here!

For fun exercise and a bit of sociality!! Follow us on FB or TWR (updated regularly).

Preparing for two big events!'

As you know we are very excited about our Blitz'17 coming up this July.

Which date would you prefer for the Blitz? Let us know HERE

If anyone would like to chip in to make this an even bigger and better success please get in touch. We also have gigantic plans ahead for our 'Black Tie' Summer Gala which will be themed Casino Royale.

GRAND DRAW ANNOUNCEMENT

If you're not in you can't win! Have not already got your golden ticket for some amazing prizes?? Few tickets remaining. Supporting a great cause for club and our nominated charity Wooden Spoon.

Link for details HERE

 

Avoid Injury

Always warm up before games and it is also advisable to do a stretch following the session. LiNK to type of exercises to remember.

Did you know?

The Royal Arsenal Rugby Club established itself 100 years after the world famous Arsenal Football Team was founded on the exact same grounds .

Royal Arsenal Rugby Coaching Session

Link to Info on areas you can help and be part of a historic club MEMBERS TASK FORCE

 

 

FEATURE

How important is fitness in Tag Rugby?

Click for more..

COACH TIPS

Tips from our top coach Brian. (NO. 4 in the series)

Click for more..

Link to Homeground Wellington Park

RFU Visitor

Now and again we get a visit from a RFU representative and really appreciate it. We had a worthwhile chat with Keith last week and he promises to keep an extra eye on our phenomenal developments.

 

Competition Time

Who won the six nations 2017?

Answers to:

Email: royalarsenalrugby@gmail.com

Prize this Month: 10 pound M&S voucher

 

Team Kit Sponsors/Partners

(16/17 Season)

London Stone Properties

Hop Stuff Brewery

Travel Direct Ltd

EJSi Limited

 

 

 

Big Events Coming Up!

Adventure Day Out-Twickenham April 8th

7s away game with Tag Rugby Organization May

Blitz July 1st 2017

Gala August 19th 2017

Link to our events planned for 2017

 

 

Next Feature!

 "Rediscovering Rugby - It doesn't have to hurt"

Welcome recent new players

Charlotte  Nohavicka

Ben Hutchings

 

 

 

Special thanks goes out to our feature contributor this month, Russ Harris. Next edition on the RARC newsletter will feature  "Rediscovering Rugby - It doesn't have to hurt"- If you would like to contribute to our monthly features please email us. Any suggestions is welcome or if you would like us to include anything, please email us.We also hope to bring you monthly coaching tips/exercises. Remember we are looking for supporters to encourage us all the time...Stay tuned and don't forget to LIKE US!

Chairman - J. Gavin |Secretary - E. Slater | Club Coach - B. Campbell | Club Ref - R. Morgan | Club Capt - J. Hoskins | Team Fitness/Coach - R. Harris

 
Royal Arsenal Rugby Club
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