My New Truth

As we "create space" and shed the layers put upon us by others, releasing the image of what we think our lives should look like, embracing what our hearts say and where they lead us, that space will begin to fill with love. Once that happens, our potential for growth soars.

Lately I find that the more "space I create" by letting go of negative thoughts, past hurts, stories I've made up and other people's influences (particularly societal) the more I notice positive, loving and abundant "coincidences" happening in my life. I also find myself more drawn to things that will effectively help other people & the world as a whole, and less to pursuing goals that will only reach a few and mostly speak to the ego. 

At first I thought this meant turning away from acting, but I realize now it's quite the opposite. I recognize my acting career as something that fuels my soul and feeds my creative fire. However, once I began to shed the IMAGE I had of what I thought that career path should look like, more space was created for unseen and untapped opportunities to flow in. It became less of a job to stress and worry about and more of a journey to enjoy and be excited by.

With that "letting go" came another opportunity to honour a path which I also enjoy and have a talent for. Following my passion brought me to New York, and now it has led me to the world of energetic healing. It's stuff that once upon a time I would have been very skeptical about, but as it embeds deeper into my life and as I trust my intuition more and more, the proof has been irrefutable.

Some Food & Science for Thought

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This is an excerpt from an article about helping children eat healthier: 

"Most children would happily trade in their candy for a basket of fresh, sweet raspberries. However, the more children are fed addictive foods, the stronger grows their dependency upon them. Many modern foods contain unnatural sweeteners and powerful stimulants that provide overwhelming sensory stimulation. The concentrated flavours and smells of highly processed and refined foods stimulate the nine thousand taste buds on the tongue and the 40 million olfactory receptor neurons in the nose, sending pleasure signals rushing to the brain. On top of this, the body must cope with an enormous surge of unnatural substances. The body adjusts to them because it must always maintain its chemical balance (homeostasis) to continue to operate. If these substances are ingested daily, the body adapts to accommodate these stimulants and eventually depends upon them for maintaining homeostatic balance. The removal of these foods will cause withdrawal. During withdrawal, the body suffers through a stressful readjustment as it cries out for the missing substance, attempting to attain homeostasis by demanding the very substance that caused the imbalance to begin with. Therefore, due to the addictive nature of stimulating foods, by the time children are five years old, they may no longer prefer the healthy foods that their bodies would otherwise naturally crave."

                                                                      ~ValyaBoutenko.com

I Have "Drunk the Kool-Aid" 

A rant about polarity, DNA and the moon

I'm a real sucker for serendipity, which I would say I experience pretty often. Actually, I believe we create everything that shows up in our lives, so when something serendipitous happens I take it as direct proof of my powers of intention.

Quote break!

"There is nothing in our lives that we did not at one point drive a hard bargain for."

continue reading: www.jenniferpolansky.ca/blog/tue-apr-7-2015