Happy New Year!  We hope that your 2017 is off to a great start so far. 

Quitting smoking is a popular New Year's resolution, and if it's one of yours, we have good news for you. Among many other health benefits, kicking the habit can improve your sex life. 

For example, a recent study in the journal Sexual Medicine Reviews found that smoking increases a man's risk for erectile dysfunction.  (Read more about the study here.)  Researchers also found that the more men smoke, the greater their risk becomes. 

But for some men, quitting smoking improves erections. And better health in general can have sexual benefits for both men and women. 

If you're ready to quit, we suggest that you see your doctor to discuss your game plan. You can also ask your family and friends to cheer you on.  

Here's to a healthy new year!

Did you know that oral contraceptives - birth control pills - can have sexual side effects? 

Some women find that their sexual desire and arousal decline when they're on "the pill." Women may become less lubricated and have fewer (or less intense) orgasms, too. 

What can women do? Sometimes changing the type of pill does the trick. Another option is to try a different form of birth control, like condoms or an IUD.

It's also important to rule out any other factors that could be interfering with sex, like diabetes or anxiety.  A complete exam with a gynecologist can help pinpoint the cause. 

Click here to learn more.