Welcome movement

"At no other time (than autumn) does the earth let itself be inhaled in one smell, the ripe earth; in a smell that is in no way inferior to the smell of the sea, bitter where it borders on taste, and more honeysweet where you feel it touching the first sounds."

Rainer Maria Rilke

Community members can now purchase our 10-class cards online, or at the studio (cash or check only):

• Yoga 10-Pass: $115
• Student/Senior 10-Pass: $100
• Single yoga class: $13 ($11 for students and seniors)

New Offering: DANCE PARTY

A time to dance anyway you want, to lots of great and sometimes cheesy music!

A time to revel in what we love about moving, and a place where riot and stillness, bold moves and subtle shifts are equally valued, all within a group awareness of permission and inclusivity.

With suggestions about space, time, energy, articulate joints and muscles, breathing, seeing, imagining, inner and outer stimuli, personal pleasure and parallel play.

Wednesdays at 4:30pm
by donation ($5 suggested)

Polly Motley is a dance-maker, performer, collaborator and teacher. Her long-term study is of the interactive relationships of video and performance. She works with video-artist Molly Davies to create large-scale environments of multiple projections and light. They mix live-feed performance and pre-recorded images to change our perceptions of scale and time.

Polly was a guest artist at Naropa Institute (1988-1995) where she studied dance ethnology with Allegra Fuller Snyder and worked with Barbara Dilley in improvisation, creative process and contemplative dance. From 1975-1981 she was Associate Director of James Clouser's Space/ Dance/ Theater in Houston, and was Clouser's choreographic assistant for the Houston Ballet Company, the Pittsburgh Ballet, and the Dallas Ballet.

October Schedule

Monday 
4:30-6:00pm Kripalu 1-2 with Pat 

Tuesday 
4:30-5:45pm Vinyasa 2-3 with Meghan

Wednesday
*new 4:30-6:00pm Dance Party with Polly

Thursday 
9:30-11:00am Kripalu gentle with Pat 
4:30-5:45pm Vinyasa 2-3 with Meghan

Friday 
8:00-9:00am Tai-chi friends (no teacher)
4:30-6:00pm Kripalu Flow with Patty

Sunday
10:00-11:15am Community Yoga with Alexandra $5+

Please allow yourself plenty of time before class to arrive at the studio, sign in, and find presence in body and mind.

Mats and props are available for your use in the studio.

*Please Note: Community Yoga with Alexandra is not included in the Yoga 10-pass, and we ask for a $5 minimum donation. 

Questions? Contact Sophia Berard at yoga@vermontstudiocenter.org

www.vermontstudiocenter.org/campus#yoga

Be well.