Manage Your Mood
Date: Tuesday 9 September
Time: 1.00pm - 2.00pm
Venue: Cussonia Court 2 (G18), Old Quad
RSVP: No bookings are required
Are your feelings getting in the way of your studies? What we say to ourselves can have a major influence on our reactions to events and consequently our mood. Learn a simple but effective way to better understand "self talk" and improve your mood.
View this video for a brief introduction to the 'Manage Your Mood' workshop.
Academic Skills: Presenting Professionally
Date: Friday 12 September
Time: 1.00pm - 2.00pm
Venue: Babel-305 (Chisholm Theatrette)
RSVP: Log into SAS, find the workshop under the Events tab and click RSVP
Effective presenters are well-organised, speak clearly, have great easy-to-access visuals and manage their nerves. Improve the quality of your presentations by learning some simple yet effective presentation techniques.
Academic Skills: Optimising Focus and Attention
Date: Tuesday 16 September
Time: 1.00pm - 2.00pm
Venue: Cussonia Court 2 (G18), Old Quad
RSVP: No bookings are required
Concentration wavering? Mind wandering? Restless and distracted when under stress or faced with a difficult task? This workshop will offer information, practices and strategies to train attentin, build concentration, and remain calm and focussed under pressure.
Academic Skills: Building A Strong & Clear Writer's Voice
Date: Tuesday 16 September
Time: 12.00pm - 1.30pm
Venue: Alan Gilbert - Theatre 2
RSVP: Log into SAS, find the workshop under the Events tab and click RSVP
Building a confident, cohesive and polished voice is a key academic writing skill. By ‘voice’ we mean the degree of ownership and authority the writer has over their topic.
The main aim of this workshop is to give you increased flexibility with your voice, as well as an improved ability to exercise a more conscious degree of authority and/or caution in your writing.
Academic Skills: Manage Your Exam Stress
Date: Tuesday 7 October
Time: 1.00pm - 2.00pm
Venue: Cussonia Court 2 (G18), Old Quad
RSVP: No bookings are required
It is normal to experience heightened stress levels when everything is due and exams are just ahead. This workshop assist you with practical skills to help calm you rbody and mind and increase your success with your studies.
Coming Out? Questioning Your Sexuality?
Date: Weekly on Thursday afternoons
Time: 4.00pm - 5.00pm
Venue: To be confirmed with each participant after registration of interest
RSVP: Register online
For those who are questioning their sexuality, wondering if they are Gay or Lesbian, uncertain who and how to tell, and what it means for them and their future. A space for discussion, fun, ideas and support.