DPMR July Newsletter

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DPMR April News

Inform. Inspire. Connect.

Western States Party - Tuesday - 5:30pm - Alibi Ale Works in downtown Truckee

Congratulations to all you amazing people, especially to our own DPMR finishers; Kelly, Mike, Jayne, Gretchen, Tom, and Amber!

Whether you ran, crewed, volunteered, paced, spectated, or just did some online stalking, come out and celebrate with us. Informal gathering at Truckee Alibi, on Tuesday, July 2, 2019, at 5:30pm. Bring your friends and family and share your stories!

DPMR will provide some shared appetizers and Truckee Alibi has nachos, salad, and drinks available for purchase. Event page here

 

 

DPMR Aid Station at TRT Endurance Runs - Diamond Peak

Experience Tahoe's own hometown 100-miler as a vital member of the Donner Party Mountain Runners' aid station team at Diamond Peak (Mile 30 and Mile 80.)

Volunteers will be entered into our raffle for ONE FREE (non-transferable) ENTRY to the 2020 TRTER. You get one raffle ticket for EACH shift you volunteer, so please be generous with your time. Everyone will also receive DPMR swag and real food (not just gels and energy drinks!) before or after your shift. SIGN UP HERE

 

Creating a Running Community

Feature in Tahoe Quarterly written by Tim Hauserman
With miles of singletrack winding through a scenic landscape, the Lake Tahoe region is a paradise for trail runners. But finding the right trail may be difficult for newcomers, while even the most experienced local runners can sometimes use a trail partner. Read More

 

Unsupported - video on vimeo

Follow 4 athletes as they try to get the Fastest Known Time on California's 219 mile John Muir Trail. With insights from others (including our own AMAZING Amber Weibel, who still holds the womens unsupported FKT!), this documentary digs deep into the minds of the extraordinary people who push themselves beyond what most people can imagine. Watch now

 

Meggie Inouye - Interview by Rachel Elsdon Jacobs

Meggie and my friendship is a testament to the “connect” element of the Donner Party Mountain Runners mission (“to inform, inspire, and connect mountain runners in Truckee-Tahoe”). I was so very fortunate that both Meggie and I were metaphorically in the same place at the same time last fall, looking for running buddies while subject to the demands of motherhood. Although I was formally the “leader” of the mid-morning group run, she was definitely the informal co-leader, joining me almost every week, and leading the run when I was unable... Read more

 

Audio of the Month - By Renee Elsdon Jacobs

This month’s song of the month is Heartbeats by The Knife. It’s got a quick 176 beats per minute tempo, so for most people, it’s best accompanied by a non-technical descent or flowing single track. It’s also a good one to use if you are experimenting with increasing your pace (many running biomechanics say that 180 steps per minute is optimum, which does not come naturally to most runners).....  Read more

 
 


Calendar of Events

ONGOING:

Tuesday morning stroller run - 9:30am - details on calendar
Thursday morning speedwork, location varies, hosted by Run on Dirt Coaching, 6:30am start. Details on our calendar.
 
Reno Running Company group runs - Sunday & Thursdays Reno Store, Wednesday & Saturdays Sparks Store

JULY
July 2: DPMR Post-Western States party - Alibi Ale Works, Truckee
July 4: Run to the Beach - Lake Tahoe and Firecracker Mile - Truckee
July 6: She Rocks the Trails - Auburn
July 6/7: Robinson Flat Trail Work Party/Campout
July 13: Land Trust Trail Work Day - Truckee
July 14: Big Chief 50k - Northstar
July 20: Tahoe Rim Trail Endurance Runs - DPMR Diamond Peak Aid Station
July 27: Pioneer Spirit 50M - Cool

AUGUST
August 3: Lost and Found 55k/30k/10k - Truckee
August 10/11: Cool Moon Trail Races - Cool
August 11: Marlette 50k/10 mile - Spooner Lake
August 17: Land Trust Trail Work Day - Truckee and Xterra Lake Tahoe 5k/10k - Incline Village
August 24: Castle Peak 100k - Truckee - volunteer
August 27: Burning Man Ultra 50k - Black Rock Desert

 

News from our friends

Top Ten Easy Runs in Truckee - Tahoe Mountain Sports

Registration for Summer Hiking Series - Truckee Donner Land Trust

Hike of the Month - Wendin Way - Truckee Donner Land Trust
 

 
 
 
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Donner Party Mountain Runners
PO Box 3469
Truckee, CA, 96160
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