If low confidence is preventing you from achieving your goals, these courses could change your life in 2020.
Developing Personal Confidence
This workshop will help you to build your self-esteem, motivation and confidence.
Date: Thursday 9th Jan
Time: 9.45am – 1:00pm
Venue: Bath College Somer Valley Campus, Wells Rd, Radstock, BA3 3RW
Date: Thursday 16th Jan
Time: 9.45am – 1:00pm
Venue: Twerton Learning Centre, 89-91 High Street, Twerton, Bath, BA2 1DB
Catching Confidence - children's centre
This course is designed to help you focus on your next step, make a plan to move forward and learn techniques to feel more positive. This course is for those with children under 5 years old.
Dates: Wednesdays 22nd Jan- 19th Feb
Time: 10:00am – 12:00pm
Venue: Radstock Children's Centre, Radstock
Be Assertive!
Identify negative thinking and behaviours that undermine good communication and find strategies to overcome these.
Date: Thursday 23rd Jan
Time: 9.45am – 1:00pm
Venue: Twerton Learning Centre, 89-91 High Street, Twerton, Bath, BA2 1DB
Keep Positive: Managing Stress
Learn how specific skills and positive routines can help you manage your worries.
Date: Thursday 30th Jan
Time: 9.45am – 1:00pm
Venue: Bath College Somer Valley Campus, Wells Rd, Radstock, BA3 3RW
Adult Community Learning Tel: 01225 328822 or click on the course name.