A Path
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A Path...
Welcome to Meee Moments #66! And, welcome to this wonderfully festive month.
December is a season of contrasts. For many, it’s a time of joy, celebration, and cherished traditions like Christmas. For others, it can be a poignant reminder of challenges, losses, or the absence of loved ones.
This month, we focus on PATH, a theme that invites us to reflect on our journeys, find clarity in our direction, and navigate the season with purpose and compassion.
Together, let’s explore how the paths we take can shape our experiences, connect us to others, and lead us toward growth and joy.
Happy festivities lovely people. xxxx
The image above shows Pandy, Piggy and Bluey, sitting on my desk, helping me stay focused on what I’m doing. My greatest paths in life are my children and Meee. Recently, as I was heading to work, my children asked me to take their toys with me, and of course, I did. These little companions remind me to stay true to my values and strive, even in small ways, to make the world a better place.
“Walk your path with courage, embrace uncertainty, and let your heart guide the way”.
UnknownThe image above is from a journal on one of the courses we recently ran. It’s such a beautiful reminder that there is more good in the world than bad. Thank you, Aimee. x
What Path Do You Follow?
Life is a series of paths, each one presenting opportunities and challenges that shape who we are.
Whether your path is clear or winding, the most important thing is to keep moving forward.
Progress, no matter how small, is key to growth and fulfillment.
Change can be sparked at any time, it doesn’t require a perfect plan, just the courage to take the next step.
The path you follow doesn’t have to be rigid or predetermined. Be open to new opportunities, trust yourself, and let your values guide the way.
Remember, every small step forward is progress. Embrace the journey, it’s where growth and self-discovery happen.
So, what path are you on today?
If it doesn’t feel quite right, perhaps now is the perfect time to explore a new direction.
Keep moving, and watch where it leads.
“Knowing how to fall, it's not an if, it's a when, it's going to happen to us all at some point”.
Ryan Doyle
Meee With Ryan Doyle...
This month, on our latest Just Meee podcast, we are delighted to be joined by Ryan Doyle.
Ryan is a freerunner, martial artist, coach, and actor from Liverpool, and is a founding athlete of the World Freerunning and Parkour Federation. He also launched the AI risk assessment tool, RiskGenerator.com
Ryan embodies the essence of 'PATH'. His dedication to physical and mental discipline, coupled with his unwavering passion for movement, is a testament to the power of human potential.
Parkour, derived from the French word “parcours” meaning “the way through”, is more than just a sport. It's a philosophy, a way of life. It’s about overcoming obstacles, pushing boundaries, and embracing the journey. Ryan’s story reminds us that every step, every challenge, and every triumph contributes to our unique path.
As we navigate our own paths, let’s draw inspiration from Ryan’s fearless spirit. Let’s embrace the challenges, celebrate the victories, and keep moving forward.
Thank you Ryan.x
“It's like everyone tells a story about themselves inside their own head. Always. All the time. That story makes you what you are. We build ourselves out of that story”.
Patrick Rothfuss
Create A Better Story...
In Chapter 07 of Meee In A Minute, titled CREATE A BETTER STORY, Sid reminds us that each of us is the author of our own story.
We decide the characters and their roles in our lives, are they heroes or villains?
We shape the plot, does it end in triumph or disaster?
The narrative we create around the events of our lives, especially when it comes to blame, profoundly influences the direction we take.
Sid also introduced us to author Alberto Villoldo, who argued convincingly that many of us spend too much time dissecting, reshaping, and stressing over our problems, rather than focusing on what we truly want to create in their place.
Villoldo suggests we have a choice: live the life we want, or live with the reasons we believe we can’t have that life.
Take a minute™️ to reflect, which will you choose?
“Build your path as best you can, pebble by pebble, stone by stone, rock by rock”.
Sid MadgeThe image above is of my daughter Florence, delighting in the joy of sprinkled sugar, the hope that the sugar never runs out!
Walking Your PATH:
Passion, Attitude, Tenacity, Hope
Life’s journey is shaped by the paths we take, and every step we choose matters.
When we embrace the principles of PATH, we can navigate even the toughest terrain with purpose and resilience.
For this wonderful month of December, here’s a short acronym to help you find your way:
Passion fuels us, it’s the spark that keeps us motivated and connected to what truly matters.
Attitude determines how we respond to life’s challenges. A positive outlook can transform obstacles into opportunities.
Tenacity is the determination to keep going, even when the road gets rough. It’s about persistence and grit in the face of adversity.
Hope lights the way. It’s the belief that, no matter how dark it may seem, there’s something brighter ahead.
When we walk our PATH with Passion, Attitude, Tenacity, and Hope, we create a life filled with purpose and possibility.
What does your PATH look like today? xx
“The journey of a thousand miles begins with a single step”.
Lao Tzu
Discover Your PATH With The 'My Meee' App...
Just as a Parkour athlete gracefully navigates an urban landscape, we too can traverse our own paths with agility and resilience.
Our 'My Meee' app is here to be your daily companion on this journey.
Check-In and Out each day, explore inspirational one-minute stories, set goals, and track your progress with journaling.
The app helps you delve into your thoughts, feelings, and experiences, uncovering patterns, strengths, and valuable insights along the way.
Download the 'My Meee' app today, enjoy a free
7-day trial, and start your journey toward unlocking your full potential.
Thank you, as always, for being a part of Meee and wanting to make the world a better place.
With love, kindness and joy.xxx
