Hello

Can you get your trainers out, your bike oiled down and your swimming cossie on to help The National Brain Appeal?

Join us on the 27th – 28th July for the London Triathlon: a truly incredible event and a great way to support the charity.

We’ve still got places left to fill so why not give it a go? Or if it’s not your cup of tea, do you know someone who’d be up to the challenge? We really do need your help.

With one person in every six suffering from a neurological disorder, your support really does mean the world.

Got a friend who is a great runner, another who could swim for Britain?

Take part as a team: you could cycle, one friend would swim and another friend would run the home leg.

• Sprint Team Relay (750m swim, 20km cycle, 5km run)
• Olympic Team Relay (1500m swim, 40km cycle, 10km run)

Minimum team fundraising target: £1000

Really fancy a challenge? Take on all three parts and get ready to slide between swim suit, cycle shorts and trainers.

You might want to take part in a Sprint session or has the Olympic Plus got you raring to go?

• Super Sprint (400m swim, 10km cycle, 2.5km run)
• Sprint (750m swim, 20km cycle, 5km run)
• Open Age Olympic (1500m swim, 40km cycle, 10km run)
• Age Group Olympic (1500m swim, 40km cycle, 10km run)
• Mixed Gender Olympic (1500m swim, 40km cycle, 10km run)
• Olympic Plus (1500m swim, 80km cycle, 10km run)

Minimum fundraising target: £550

For more information about the distances please click here.  

... with fundraising tips, training advice, a stylish TNBA vest and cycling jersey and a marquee filled with tasty treats to help you recover.

To enter as a team click here. To enter as an individual click here. Or you can call us on 0203 448 4724 for more details.

What are you waiting for?

For more events, personal stories and how you can get involved, please visit
www.nationalbrainappeal.org, or follow us @brainappeal and fb/TheNationalBrainAppeal

Theresa, Marcelle, Tallulah, Jess and Leigh