Understanding how testosterone replacement and exercise can affect your fitness level and sex life.

Come learn about this common issue of aging men, how it can affect many areas of your life and what you can actively do about it.

Seminar Includes:

• Q&A session
• Raffle prizes
• Refreshments

Seminar Details:

Date: January 26, 2016
Time: 6:00pm – 7:00pm
Price: $10.00
Location: Tetherow Golf Academy (click for map)
RSVP: Space is limited, please email Chris Cooper (ccooper@taiweb.com)

Presenters:

Chris Cooper PT, DPT, OCS, CSCS

• Doctorate of Physical Therapy from University of Montana
• Level 3 Certified Titleist Performance Institute Medical and Fitness Professional

Andrew Neeb MD

• Board Certified in Urology
• Expert in Erectile dysfunction, Peyronie’s disease, Testosterone replacement, Incontinence, Greenlight laser treatment, Urolift and Interstim

Questions?

Please contact Chris Cooper (ccooper@taiweb.com) with questions.

Are you sitting around this winter hoping and dreaming that your golf game will suddenly improve when golf season appears in the spring?  Would you like something to do to improve your flexibility and strength while you “sit around hoping and dreaming that your golf game will suddenly improve?

Check out these two routines that target the areas that need to be flexible (ankles, hips, thoracic spine and shoulders) and strong (glutes, core, shoulder blades). I would recommend trying the flexibility routine daily if possible but the strengthening routine every other day. A number of Awbrey Glen golfers have committed to these routines over the winter and are seeing results (see photos below). 

If you would like more information on how to do them properly or would like to be assessed to see what you specifically need to be working on to ready yourself for the upcoming season, email Chris at ccooper@taiweb.com.

Perform this routine daily to improve upon flexibility in your ankles, hips, thoracic spine and shoulders.

Perform this routine every other day to improve upon flexibility in your ankles, hips, thoracic spine and shoulders.

ccooper@taiweb.com