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Hi Everyone,
Welcome to the Medicinal Healing Newsletter, where I will be sharing news, ponderings, videos, articles, websites and observations with you on a monthly basis.
The inspiration to start sending regular newsletters came from a feeling that many clients were needing a similar type of support in their health and wellbeing and much of what I was sharing in sessions could be easily shared via a newsletter. True sustainable change in your health and wellbeing is not found in a pill, diet, gadget or healing session but from your everyday, every moment choices. In other words, our Livingness, which is the greatest continuous healing we can offer ourselves.
Our body is the recipient of our life and as such it receives (often endures) everything that we do, live, say, eat, think or drink. In other words our life can either be "Good Medicine" or hmmm . . . not so "Good Medicine".
Enjoy reading!
With warm regards,
Rebecca Poole
P.S. Check out the Chakra-puncture video, the new Diploma of Chakra-puncture course now available and the Wellbeing for Women presentation I am speaking at.
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Chakra-puncture an evolutionary technique in Bodywork
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CHAKRA-PUNCTURE COURSE - Have you ever wanted to study Chakra-puncture?
Evolve college is offering its first intake of students for the Diploma of Chakra-puncture course. The first Introductory to Chakra-puncture course is being held on Saturday and Sunday the 29th and 30th of August. This course is open to anyone wanting to learn how to practice chakra-puncture with no previous experience necessary. Chakra-puncture is also a great healing technique for physiotherapists, massage therapists, naturopaths, nutritionists, body workers, psychologists and
counselors wanting to address the energetic aspect of their clients' conditions. If you would like more info you can click here to download the brochure.
Rebecca will be the primary Brisbane trainer with Michael Benhayon and Neil Ringer facilitating courses in Melbourne and Sydney.
The diploma of Chakra-puncture course will be life changing for all those who attend, the energetic science behind chakra-puncture, the science of the nadis, is a science that explores all the wonders of the universe in a way that is practical and real to everyday life.
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WARM towels I am in Heaven.
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Reducing Stress - Stopping the momentum with meditation
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There are loads of stress management tools available out there, and many of us have tried just about all of them.
With so many different meditations, breathing techniques, visualisations, pills etc why do we still have a society where stress is through the roof?
In my experience, most of these techniques at best help with the management or slowing down of the stress, they don't actually address what is really going on. With the majority of these stress management "tools" we inevitably we end up back where we started . . albeit slightly more frustrated.
How do we create true change and reduce stress long-term, instead of finding solutions that provide momentary relief?
Great Question . . .
Firstly
Stress is not something that you need to push through, tough it out, harden up or swallow. In fact it is very possible to live a fully engaged, challenging and committed life without stress.
Let's start by changing the way we approach stress. Stress is not the enemy, in fact it is a response from our body letting us know that something is not right, or that we are in danger. It is ALWAYS a sign that there is another way to approach the situation . . . even when we feel we have NO option. If approached from this way we start to see stress as a message asking us to stop, reminding us that the way we are approaching life or a particular situation is putting our body into a high alert state ready for "fight or flight" response. When we listen to our body and the marker of stress, we then use this stop moment to reflect on our approach to life and make the necessary changes required to address the tension that is building.
The problem is that many people are living with constant high levels of stress that go unchecked. It is an accumulation of pressure or tension that has not been addressed that builds up to a level that we call stress and then becomes unhealthy . . . and even chronic. The majority of people I come across have come to expect stress as a common part of life with some even being addicted to the rush and unpredictability it causes . . . in many ways only looking for moments of relief from this, not true ease in life.
Reducing stress is not rocket science, in fact everyone knows how to do it. It is just that it is not always comfortable to make changes to our lives that address the tensions that build up and cause stress.
One of the most powerful ways to make true change to our stress levels is to stop and re-connect.
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Gentle Breath Meditation - a stop and re-connect within.
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Download the Gentle Breath Meditation for FREE from here.
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Wellbeing for Women - Wednesday evening 9th of September
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~ A Presentation for Women ~
Wellbeing for Women talks have been designed to support women in areas such as health, relationships and sense of self. Many of the presentations will discuss true change and what it is that holds us back from making the true change we so deeply feel is possible and / or necessary.
Throughout the presentations, tools for creating greater clarity and understanding in life will be on offer with the ancient teaching "the body is the marker of all truth" being re-introduced to us as modern women.
Every woman deserves a life where she feels supported in her health, her wellbeing and the ability to remain true to herself.
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Date: Wednesday the 9th of September 6.30pm-7.30pm
Registration: registration starts at 6pm
Venue: PACE Building, Level 5, 20 Cornwall Street, Wooloongabba
Parking: Parking is via Kent St, 1st drive to the right, lift to level 5
Investment: $15
Booking: bookings are essential book here
For more information download the flyer from here.
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Universal Medicine Therapies practiced at the clinic.
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Get to know Rebecca a little more
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Rebecca Poole Masters (TCM), BHSc (Acu), Dip RM, EPA Acc
Rebecca Poole is a complementary medicine practitioner who has been working with women's health and healing for over twelve years. Rebecca is part of a group of women who have come together under the banner of Esoteric Women's Health to provide support for women in relation to their health, sense of self and relationships. She is a woman with a young family as well as a busy working life and has found that it is important to maintain her own wellbeing in order to properly take care of those around her.
"This is a constant process of listening to myself, backing my judgment on what is right for me and my family and making the time and space for my own wellbeing and growth as a person. This is not always easy but it is well worth the commitment and in fact a lot easier than just getting swept up in the overwhelm of life."
Rebecca's clinical approach involves lifestyle advice as well as Sacred Esoteric Healing, Remedial Massage, Esoteric Breast Massage, Chakra-puncture
and Bodywork. The Healing aspect is an important part of Rebecca's practice as it provides an avenue for her clients to address the stress and emotions that contribute to their health conditions while simultaneously providing a common sense and practical approach to life. Rebecca's nutritional approach is based on the latest scientific research and understandings about food and nutrients, delivered simply and practically for daily living. Rebecca works with other health professionals and refers when necessary to ensure that a client receives the best possible outcomes for their health and wellbeing.
Rebecca's understanding of energy and healing as well as her down to earth approach to life is refreshing and often life changing for women who see her privately or attend presentations and workshops where Rebecca is speaking. For many women it is the simple energetic understanding of the dynamics playing out in their life and the way this emotional affects them, that creates the foundation for true change to be experienced and sustained.
For more information on any of Rebecca's services visit www.medicinalhealing.com.au/services or to contact Rebecca via email contact@medicinalhealing.com.au
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