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Get ready for the ski and snowboarding season while preventing injury. Coming in October, Queen Anne Physical Therapy will be offering a 6 week pre-season conditioning class for skiers and snowboarders. This class will be developed and taught by a Doctor of Physical Therapy and focus on sport specific strengthening, balance training, plyometrics, and core training. Participants will also learn an independent conditioning program that they can use to remain injury-free throughout the season.
When: Starting October 11th
How Long: 6 weeks
How Often: Every Tuesday and Thursday
Time: 7:00 pm
Where: Therapeutic Associates Queen Anne Physical Therapy
Cost: $200 for unlimited sessions
How to sign up: Call us at 206-352-0105
Space is limited, call now to prepay for a reserved spot!
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