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Welcome to the August 2011 issue of the LaVida Health Newsletter. LaVida Health Services - Naturopathy In this Issue Website Articles Click here to visit the News and Views articles section of the LaVida Health website, where you will find comments on items appearing in the media, information about specific health issues, and other titbits. Pass it on Know anyone who might be interested in our newsletter? Click here to forward this email to up to 5 friends at once.
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Welcome to those of you who are receiving this newsletter for the first time. I hope you find the information contained within interesting. This month I discuss the concept of Healthy Aging...have you thought about how healthy you want to be as you get older? I also introduce Jasmine Stankovic, our new NLP practitioner. Also, we have some great special offers for you. Until next time, you can keep up to date with us on Twitter and Facebook. I hope to see you there. Yours in good health,
Kaye Wright Have you ever stopped to consider what sort of "old age" you want? You might have plans for your retirement such as holidays and hobbies and you hopefully have a savings/superannuation plan in place to provide for those. But what about your health? What are you doing about that NOW to provide for later. Are you taking preventative action or are you just going to "hope it holds up"? Current Australian life expectancy is around 79 for men and 84 for women. But what interests me is "healthspan" not just lifespan. There is enormous research into what causes health to decline with age. Theories include:
The big diseases of aging include type 2 diabetes, cancer, cardiovascular disease, osteoarthritis and Alzheimer's disease and they can be linked back to these health issues. So, healthspan may depend on your body's ability to defend from pathogens, detoxify and remove waste products and repair damaged tissue. This means things like maintaining a healthy weight, eating a healthy diet, staying active, coping with stress, maintaining good sleep patterns and fuelling the body's detoxification pathways (liver, kidneys, lungs, skin) and immune system. If you want to have a healthy retirement take stock of your health now. It's never too late or too early to review where your health is at. Don't know where to start? Take advantage of my special spring offer on a naturopathy consultation and I'll guide you through the maze. Act now for a healthy old age and the best part is, you don't have to wait to feel the benefits! As it is Spring, the season of rejuvenation, I have a special offer for you. All new naturopathy clients will receive 15% off the initial consultation fee and existing/returning clients will receive 20% off their consultation fee. This is a great opprotunity to get your health moving or address those niggling health issues. This offer is valid for consultations during September 2011 only. Call the clinic on 9620 9503 to make your appointment. Jasmine Stankovic joins LaVida this month using NLP (Neuro Linguistic Programming) to help her clients change habits and behaviours. NLP helps people break out of the patterns of behavior that, at times, hold them back in life. For some people it might be in their career or finances, for others it might be in love or relationships, for others still it might be overcoming addictions like smoking or gambling. NLP uses coaching methods to evaluate and change the language we use and how it affects us. Jasmine is a certified NLP Practitioner, a certified NLP Master Practitioner and a member of the Australian Board of NLP. She is also currently completing a Bachelor in Applied Social Science (Coaching). As a special introductory offer, Jasmine is offering a 25% discount on all NLP coaching sessions for the month of September 2011. This is a fantastic opportunity to try NLP and to seize the chance to make a change in your life now! To make an appointment please call Jasmine directly on 0450 913 170. Since the last newsletter, I have posted the following articles in the News and Views section of our website:
You can catch up with these articles by clicking on the link under Website Articles in the lefthand column of this newsletter. I've also posted quite a bit of other news and links on Facebook and twitter so be sure to "like" my facebook page or follow me on twitter if you want to stay up to date with health and clinic news. Just click the buttons on the lefthand column of this newsletter. Want to share this information? You can forward this email by clicking under "pass it on" in the lefthand column of this newsletter or simply:
Thanks for sharing! If you have any questions relating to any of the above or health questions you'd like covered, please feel free to make contact. You can send me a message via Twitter or Facebook or email me at info@lavidahealth.com.au.You can also just call me at LaVida Health on 9620 9503. Naturally, the advice in this newsletter is of a general nature for educational purposes and should not be taken as a substitute for personalised advice from your healthcare professional. It is provided in good faith without any express or implied warranty. If you have, or suspect you have, a medical condition you should seek expert advice prior to taking any supplements or treatments. Self-diagnosis and treatment may be ineffective, costly and possibly even harmful in some circumstances. Back to Top |
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