National Physical Therapy Month (#PTmonth) is an annual opportunity to recognize the impact of physical therapists and physical therapist assistants in restoring and improving motion and quality of life.
This October, the focus is on healthy aging (#AgeWell) and the many ways that physical therapists, as movement experts, can help individuals overcome pain, gain and maintain movement, and preserve their independence. The American Physical Therapy Association (APTA) has compiled some excellent resources that we would like to share with you.
Proper amounts of physical activity can prevent or delay many symptoms and conditions often associated with aging. Do you know what you need to do to age well?
- 9 Physical Therapist Tips to Help You #AgeWell
- Infographic: Americans' Attitudes on Aging
- Podcast: Physical Therapists Tips to Help You #AgeWell
- Healthy Tips for Each Decade
- Health Center for Older Adults
Our staff at West Eugene Physical Therapy wants to thank you for your continues support of our services, and for allowing us to be a part of your return to active health.
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