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Moments in Medicine - The Nebraska Medical Center

Massage Provides Numerous Health Benefits

Growing research suggests that massage can provide numerous health benefits. Not only is it being used to relieve muscle soreness, stress and tension, but also as a complementary therapy to aid in the recovery of disease and illness such as cancer. Read more about the many benefits of massage.


Be an Organ Donor

The Nebraska Medical Center transplant patients and their families share how dramatically their lives have been altered by those who have chosen to give the gift of life in this short, but moving video. Watch video. For more information about how you can help, visit the donor drive website.


Recipe Rescue for Tailgate Party Favorite

Every tailgate or football party needs a seven-layer taco dip. The problem – it’s usually packed with fat and calories. Dietitian Sarah Tagel offers a healthy variation on this tailgate favorite that cuts calories and fat without sacrificing taste. Read more.

"If you don't like something, change it. If you can't change it, change your attitude. "

Maya Angelou

  Poll Question

What do you like most about fall?

  We Want to Know!

What topics would you like to know more about?

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Poll Results

Some of you had to work on Labor Day. But most of our readers were relaxing at home or spending time with friends and family. Is competitive bridge playing considered work or play?

Serious Medicine. Extraordinary Care.