Thank you Friend,

This year has been such a mix of emotions, but mostly we have felt grateful, encouraged and inspired by the support of Tasmanians and our many Friends like you.

We began 2020 preparing for our biggest ever Purple Month (unfortunately we had to cancel or move much online) but we finished it with staff and volunteer celebrations that included food, laughter and alpaca petting🦙 (you'll have to look at the photos further down for more on that!).

We are optimistic for 2021 as we have already had many requests for education & training and personalised support. We also have fingers crossed that all our Purple Month planning will go ahead next March.

Our offices will be taking a Christmas break as of Thursday 24th December and will reopen on Monday 11th January.   

As we enter this holiday season, please remember that many people are still feeling the impacts of this year, so staying in touch and checking up on those around us can help lessen any sense of isolation being felt.

Merry Christmas,

Outdoor Movie Events - Longford & Strahan

Join us for a relaxed outdoor family movie event as we raise funds and awareness to support Epilepsy Tasmania with a screening of Smallfoot.

Tickets just $10 each or $30 for a family.

Longford event on 16 January. Book here: https://www.trybooking.com/BNLSH

Strahan event on 13 February. Book here: https://www.trybooking.com/BNLSU

Know Your Seizure Triggers 

Christmas can be a time of more seizures for many people with epilepsy.

Thinking about the types of things that can trigger a seizure for you or your loved ones is a great way to feel more confident and perhaps prevent some from happening.

Here are some common seizure triggers to be aware of over the holiday period:

• Flashing lights (on trees and houses, in shopping centres etc.)
• Tinsel (it can reflect flashing lights)
• Heat & hydration
• Alcohol and certain foods
• Fatigue
• Medication
• Emotions (learning to recognise and manage our feelings is a life-long skill)
• Stress 

Merry Christmas from everyone at Epilepsy Tasmania!

“Rainbows all have curves.

Always remember you are unique just like everyone else."

Jim Rohn