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COTA Queensland, the seniors peak body, has invited all parties contesting the State Election to make ageing a policy priority.
“Seniors have told us they have reached breaking point regarding the cost of living,” said COTA Queensland Chief Executive, Mark Tucker-Evans.
“Older people are consistently finding it difficult to make ends meet against high energy, water, and transport costs. All political candidates need to take the pledge to work for an age-friendly Queensland.”
A pre-election COTA Queensland survey of 128 older residents conducted in November and December 2014 identified three recurring concerns – health, cost of living, and transport.
“The survey confirms previous research into seniors and social isolation. Older people are concerned about how they will afford and access health and home care, as well as the pressures they feel as carers, grandparents, and members of the community.”
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Food Guide for Older People Living with Diabetes
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A new resource, Healthy Eating - A Guide for Older People Living with Diabetes provides information about healthy eating and food choices for older people living with diabetes and has just been launched by Diabetes Australia.
As we get older, staying nourished and maintaining healthy eating habits can be challenging. Our lifestyles and appetites can change and chronic diseases such as diabetes can take up our time and energy, and affect our food choices.
This booklet covers topics including nutrition and daily food needs as a person ages, healthy weight ranges for older people, losing your appetite and how to gain weight if you are sick, frail or have lost weight. It has daily meal plans, delicious recipes and tips for shopping and cooking for one or two.
You can view the e-book or PDF version of the Healthy Eating - A Guide for Older People Living with Diabetes booklet here. If you would like hard copy, contact the NDSS infoline on 1300 136 588.
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