Maximizing Your
Physical Potential.

E-Force Performance Partnership

Therapeutic Associates L.O. Physical Therapy has teamed up with E-Force Performance to provide some of the best movement prep and training in the country and it hasn’t gone unnoticed.

Athletes competing in the NFL Combine, NFL Pro Days and NFL off-season training have started flocking in to see what it’s about. Getting these high level athletes who are already at the top of their game to achieve an even higher standard of performance is no easy task, but we have seen huge improvements and personal bests with every athlete that has gone through the new E-FITT training system.

The program is headed by Physical Therapist and Athletic Trainer, Ryan Baugus; and head of Strength and Performance, Erik Jernstrom. We’re excited to offer this kind of performance therapy for our athletes and help make a difference in their game!

NFL wide receiver, Brandin Cooks, is working on linear force development and leg drive with resisted marching drills.

NFL and NFL combine athletes performing mobility drills prior to their movement prep workouts.

Spring Exercise Is Here: Avoid Shin Splints

The weather is getting better this time of year and people are migrating back outside for their exercise and fun. Do you know how to avoid shin splints as you return to your sport?

Personal Training & E-Force Performance

Spring sports are here! Are you looking to get back in shape? Or just looking for an edge over the competition? We offer one on one personal training sessions and now are contracted with E-Force Performance.

“As a dancer, I am subject to many aches and pains. I don't know what I would have done without physical therapy - they have worked miracles on my Achilles' tendons, hips, and knees alike. I know that I need to be healthy and strong to dance, and physical therapy has paved the way for me. Thank you!”

– Helia Megowan

L.O. Physical Therapy

17355 Boones Ferry Rd, Suite B
Lake Oswego, OR 97035

Phone: (503) 635-0844

Email: lakeoswego@taipt.com