Combat & Fighting Skills!
Due to the fantastic feedback from last year's MasterClass on Combat & Fighting skills, we've decided to kick-start the MasterClass Programme this year with some similar training.
The programme will focus on improving your overall fighting skills – concentrating on speed, power, movement, decision making and determination!
You'll be testing your fighting skills through different types of sparring/fighting activities against other members of the group, so don't forget your boxing gloves (14oz for men or 12oz for women) as well as groin protection, shin guards and mouthguard!
To maintain safety in training, Mixed Martial Arts style gloves or boxing gloves designed for punch bag work wll not be permitted, so ensure you have the correct equipment for your safety and the safety of your training partners!
You'll also need plenty of water to keep yourself hydrated!
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