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September 2014 E-Newsletter
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Pre / Peri / Post-Partum Programs
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Each aspect of our program provides specified treatment and exercise for each phase of becoming or being a mom! Group classes provide a welcoming atmosphere and the chance to meet others in the same phase of the program. Our compassionate therapists will be with you every step of the way as you think about conceiving, embrace pregnancy and get your body back after delivery.
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VISIT OUR WEBSITE FOR THE MOST UP TO DATE DETAILS ON CURRENT CLASSES!
PROGRAMS WE OFFER
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You will receive an individualized evaluation of your core and pelvic floor muscles. This includes, but is not limited to pelvic pain, incontinence, pain with intercourse, hip and low back pain.
PRE-PARTUM
We will work toward and address flexibility, posture, diet, weight loss and lifestyle changes as you begin the journey to conception. We utilize the latest technology with our Rehabilitative Ultrasound Imaging to help you get your core as strong as possible to prepare you for pregnancy. If appropriate, we will then direct you to our pre-partum group class for continued strengthening and stretching.
PERI-PARTUM
We will teach you how to prepare your body for delivery through massage to the perineum and guide you through choosing the best positions for your birthing plan using biofeedback. Biofeedback can tell us the lowest tone of your muscles which may promote a more successful delivery. We will work toward and address flexibility, posture, specified exercise instruction and ergonomics for home and office. If appropriate, we will then direct you to our peri-partum group class for exercise.
POST-PARTUM
We will work toward and address flexibility, posture, specified exercise instruction, ergonomics for home and office, diet and exercise. We utilize the latest technology with our Rehabilitative Ultrasound Imaging to get your core and body back as quickly as possible and address any diastasis of the linea alba, or separation of your abdominal muscles. If appropriate, we will then direct you to our post-partum group class for return to exercise and strengthening.
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Meet Our Program Specialist
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Rebecca Franceschi PT, DPT
Physical Therapist
In June of 2014, Rebecca received her Doctorate of Physical Therapy from Boston University. There, she spent time developing and enhancing a post-partum program focusing on core strengthening and education about the pelvic floor. She has experience working with patients with both neurological and musculoskeletal including MS, ALS, Parkinson’s, post-stroke, those with pelvic floor health issues and musculoskeletal injuries. Her areas of interest include manual therapy, sports medicine with athletes of all levels, and women’s health.
She plans to pursue her certification in manual therapy through the North American Institute of Orthopaedic Manual Therapy (NAIOMPT) and become a pelvic floor certified specialist through the Herman and Wallace Institute.
An Oregon native, Rebecca received her Bachelors of Science from Oregon State University and was a 4-year member of the OSU rowing team. Since then, she has both coached and played indoor and outdoor volleyball.
Rebecca is happy to return to the pacific northwest to maintain her active lifestyle of biking between the Portland food carts, playing volleyball, hiking the Columbia gorge, and enjoying the fine coffee this region has to offer.
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New Addition to the Bethany PT Family!
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Bethany Physical Therapy is excited to announce that the newest member of our family has arrived. Mike and Jessica are the proud parent’s of:
Henley Isaac Dorrington
He was born on August 14th, weighed just over 9 pounds, and was 20.5 inches long. BIG BOY!!! Caleb is also doing excellent and very excited about his new beautiful baby brother.
EVENT DETAILS
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You are invited to join us for a SIP & SEE shower honoring Mike, Jessica, Caleb and their new son and brother Henley!
DATE: Saturday, October 18th
TIME: 2:00pm – 4:00pm
LOCATION: TAI Bethany Physical Therapy
PLEASE NO GIFTS!
If you desire, donate to a children’s charity of your choice on behalf of Henley!
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