As a Together Rx Access® cardholder, we want to provide you with tools to help you stay healthy, manage chronic conditions, and be informed about changes in healthcare. This issue highlights top tips to help you take care of what is most important – your health. Make 2013 your healthiest year!

As we age, our brains work slower – sometimes leading to forgetful moments or increased instances of memory loss. Just like the rest of the body, it is important to exercise the brain to keep it fit and healthy. This means doing brain-stimulating exercises or simply trying new tasks that challenge your brain. READ MORE

Many online resources can help you stay healthy and access the medicines you need to manage acute and chronic health conditions. Many are included on the Together Rx Access website.

• NeedyMeds.org provides assistance to people who are unable to afford their medications and healthcare costs. LEARN MORE

• Healthcare.gov provides information and tools about options available to you for healthcare coverage, how to manage this coverage, and ways to focus more on prevention and wellness. LEARN MORE
   
• A patient advocacy organization may be right for you. These groups offer an opportunity to connect with others living with specific health conditions, and to learn more about the latest prevention, management, and treatment information. VISIT THESE ORGANIZATIONS

Sleep is an important part of a healthy life. Lack of sleep is associated with many chronic conditions, such as diabetes, cardiovascular disease, obesity, and depression. How can you make the most of your nightly slumber? LISTEN TO OUR PODCAST

If you are living with a chronic condition, you may be taking more than one medicine. It is easy to confuse one medicine with another, or to misunderstand the directions. WATCH NOW