Don't be prostrate about your prostate

Fellas when it comes to your prostate, don't be too laid back about it.  

The prostate is a walnut-sized gland located under the bladder and is part of the reproductive system. It produces a fluid that protects and nourishes sperm.  

Like other organs in the body, the prostate can be affected by diseases like cancer.  

In fact prostrate cancer is the the second most commonly diagnosed cancers in Australia, after melanomas.  It's also one of the leading causes of male cancer deaths.  

So what are the risks associated with prostate cancer? Listen here or see track 11.

For more information click here.

Image courtesy of David Castillo Dominici at FreeDigitalPhotos.net

Got a party, event or special occassion coming up?

Drinkwise Australia, an organisation whose primary focus is to bring about a healthier and safer drinking culture, wants you to consider the type of beverages you provide to your guests.  

Listen here or click on track 4.

Image courtesy of Simon Howden at FreeDigitalPhotos.net

Did you know eating a well-balanced diet and engaging in regular physical activity can help reduce your risk of chronic diseases?  It can even help manage an existing condition.  

For example take arthritis.  Listen to this message from Arthritis Queensland or click on track 1.

Image courtesy of scottchan at FreeDigitalPhotos.net

The Stayin' Strong project is funded by the Australian Government Department of Health.

Read more here.