Is your physical body OR your lack of golf swing mechanics knowledge creating a swing fault that saps your power and efficiency? Come and learn how you can prep your body and prep your swing to finish strong and finish well on your lead leg.

Seminar Includes:

• Exercise tips and swing drills
• 2D Video to determine if you hang back
• Q&A session
• Raffle prizes
• Refreshments

Seminar Details:

Date: Thursday, July 28, 2016
Time: 6:00pm – 7:00pm
Price: $10.00
Location: Tetherow Golf Academy (click for map)
RSVP: Space is limited, please email Chris Cooper (ccooper@taipt.com)

Presenters:

Chris Cooper PT, DPT, OCS, CSCS

• Doctorate of Physical Therapy from University of Montana
• Level 3 Certified Titleist Performance Institute Medical and Fitness Professional

Mike Lewis PGA

• Tetherow Academy Director of Instruction
• 2002 Utah section PGA teacher of the year

Questions?

Please contact Chris Cooper (ccooper@taipt.com) with questions.

by Todd Marsh via toddmarshfitness.com
 

Do you seem to be lacking power in your golf swing?

Maybe your ball striking isn’t consistent?

Do you have both issues?

It could be that you are hanging back on your downswing. There are several possible causes including poor strength of the trail leg or having a weak core, hip abductors, or glutes.

Limited mobility or lack of hip coordination can also cause you to hang back.

These limitations can be corrected by increasing mobility in the hips and strengthening the glutes and core.

In this article, I will define hanging back and discuss how to identify it as well as discuss corrections that can reduce or eliminate it from your golf swing.

As a bonus, I have also created a Free Guide that lists exercises you can perform to correct the physical limitations that cause hanging back.

Chris Cooper, of Therapeutic Associates Physical Therapy at the Athletic Club of Bend, will be attending the World Golf Fitness Summit in New Orleans this October. The 2016 WGFS brings together over 30 of the world’s thought leaders in athletic performance to discuss the latest research and practical application of this year’s theme, “The Importance of Multi-Sport Training for Golf.”