New recipes for spring and snacking for heart health
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heart-shaped toast with peanut butter and jelly HEALTH NEWS
Heart health linked to nutty snacks
Adding peanuts to your shopping list is a great way to take care of your heart. According to a new study published in the Journal of the American College of Cardiology, eating nuts regularly can help prevent heart attacks and strokes.

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girl holding peanut NUTRITION NEWS
Power your child’s brain growth with peanuts
A child’s brain grows at warp speed during the first three years of their life. Integrating peanuts into a child’s diet can boost development, which can help with performance in school, sports and music.

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bowl of shelled peanuts ALLERGY UPDATE
A new primer for food allergy
Peanut allergies continue to receive a large amount of negative attention across both traditional and social media channels, but as a new comprehensive review illustrates, positive steps are being made to counter misinformation about allergies among consumers.

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New food trends include eating more plant-based protein
We’re hooked on this year’s plant-based food trend – are you? The protein profile of peanuts makes them a perfect fit for a plant-based diet and more Canadian consumers are making veggies and plant-based proteins the star of the plate this year.

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Elevate, influence and inspire
Join the Peanut Bureau of Canada at the 2018 Dietitians of Canada Conference in Vancouver, BC. Stop by our booth on June 7 to receive new peanutty recipes, nutrition information, or to just say hello. Registered dietitian Sue Mah will be on hand to answer any questions about peanuts and peanut butter. We look forward to seeing you soon!

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