Get more from your health check

Did you know health checks are more than just screening for diseases?  

"There's so much more that you can get out of a health check," says Steve Cram, a GP with Goolburri in Toowoomba.

Dr Cram says if you need support for maintaining a healthy weight or to exercise more ask your GP or health service.

Listen here for the full message. 

Image courtesy of Kromkrathog at FreeDigitalPhotos.net

Hearing loss is more common than you think!

One in six Australians have some degree of hearing loss. There are some indicators for hearing loss, explained in this message from Laurena Graham, from Australian Hearing.  

Contact info

Australian Hearing 1300 412 912

*Binnung (Aboriginal word for ear)

Image courtesy of Jeroen van Oostrom at FreeDigitalPhotos.net

Do you have supportive people around you?

This is just one of the many tips from Kerry Crumblin, chief executive officer of the Cunnamulla Aboriginal Corporation for Health.  

Listen here to the message.

 Image courtesy of iosphere at FreeDigitalPhotos.net

The Stayin' Strong project is funded by the Australian Government Department of Health.

Read more here.