Not interested anymore? Unsubscribe. Having trouble viewing this email? View it in your browser.

Stayin' Strong newsletter - Issue 33
space

Don't let stress get to you

space

As a veteran radio broadcaster, Uncle Peter Hill (pictured) is all too aware of how stress can build in a workplace, particularly one driven by deadlines.

He also knows lifestyle choices can effect a person's stress levels or their ability to cope.  

Listen to our Stayin' Strong message featuring 98.9FM's Deadly award-winning broadcaster here.

Facebook Like ButtonTweet Button

space
  space

Get a good night's rest

space

Not getting enough sleep can compromise your health and wellbeing.  

In fact Dr Maree Barnes, a sleep physcian, goes so far to say that after diet and exercise, a good night's sleep is crucial to a healthy lifestyle.  Listen here to her message. 

Image courtesy of Feelart/FreeDigitalPhotos.net

Facebook Like ButtonTweet Button

space
  space

Backyard blitz

space

This isn't a story about TV personality Jamie Durie giving your backyard a makeover.  

Rather it's a reminder to parents and carers that child-proofing the house should extend outside as well.

Kidsafe Queensland CEO, Susan Teerds, is featured in this edition of Stayin' Strong discussing this very topic.  Listen here for more.

Poisons Information Centre                13 11 26

Image courtesy of Chris Roll/FreeDigitalPhotos.net

Facebook Like ButtonTweet Button

space
  space

About the project

space
DH logo

The Stayin' Strong project is funded by the Australian Government Department of Health.

Read more here.

space
  space