Vitamin G (nature)

***please join me tonight in celebration of Earth Day and You...from the comfort of your own space. For more info scroll down or sign up here for more info:

http://www.drsherrigreene.com/event-registration/?ee=7

Attention all you city dwellers! Recent studies are showing (not that our intuition didn't already tell us) that walks in the park eased brain fatigue. A novel study out of Scotland provides hard evidence that nature actually affects brain function in beneficial ways. 

Brain wave records showed evidence of lower engagement and arousal and higher meditation when moving inot the "green zone" and higher engagement when moving out of it. The walkers were still paying attention in the green zone but it was the kind that brain research calls "effortless" or "involuntary" attention. This state allows us to reflect.....and refreshes brains that are fatigued by the continuous attention demanded by offices and city streets.

The takeaway is getting out into NATURE is good for your mind...and of course your FEET:)

My heart goes out to all those affected (and we are all impacted in some way) by the recent events in Boston. Events like these and others in the past can be so difficult for us to process. Those of you that have experienced the energy work that I offer, called Sacred Feet, know how beneficial these sessions can be to help you to re-center and re-balance your core. When the world shakes us up and fear arises, it can be helpful to recieve support to re-ground, allowing you to maintain a sense that there is some bigger, deeper and broader meaning in all that is happening in the world. We are then are more easily able to handle the ups and downs of life while becoming a shining light for others around us.

Join me this coming Monday eve (from the comfort of your own space) to receive this healing for your body, mind and spirit. We are also about to move through 3 very powerful eclipses too! even more need to ground your physical body and your emotions!

DATE/ TIME: Monday April 22nd (EARTH DAY) 7:00PM-7:30PM EST

WHERE: your home....no phone or internet needed...instructions will be sent upon sign up:

http://www.drsherrigreene.com/event-registration/?ee=7

please fee free to contact me with any questions: 917-696-6337

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