VOLUME 2 ISSUE 10

Feature Story 

Hydration Essentials

As the weather is warming up and with all the humid weather coming along, we naturally think more about water. Water is essential to life as we know it. About two-thirds of the earth’s surface is covered by water. Our bodies are comprised of 55-60% water.  More than half the water in our bodies is inside our cells.  Water performs many vital functions in our bodies including:  a) a medium in which the metabolic reactions occur, b) regulation of body temperature, c) transport of nutrients, hormones, waste products, d) aids in digestion (e.g. saliva, gastric juices), e) cushions brain, spinal cord, and fetus, and f) lubricates joints.  The maintenance of the proper water balance in the body is closely regulated; many parts of the body monitor it such as the kidneys, heart, liver, and brain ...read more

Katherine Koudele, Certified Exercise Instructor 

New Baptized Members

We have had several new additions to our church family this year!

•  Davi S Barbosa           
• Ariana C. Lopes               
• Miles C. Lopes                 
• Benjamin A. Radivojevic         
• Zachary G. Seifert        

We ask that you remember to keep these individuals in your daily prayers as they have taken an active decision to follow Christ.

Hospitality Center

Feature Announcement

Would you like to be involved in the Passion Play? We're looking for volunteers for the Hospitality Center. We mingle, serve hot chocolate, and provide a welcoming experience for guests as they exit the resurrection scene during Passion Play. Register here