"Loved it, and I feel more relaxed and positive today than I have done in a few months. ..more please!" Welfare Officer, Bouncing Back, LB Islington

Is workplace stress a particular issue for you and/or your team? Do they have the resilience and skills to help them cope with significant levels of pressure, particularly in this time of social distancing and uncertainty? If not, Talking Life's new Bouncing Back course can help to effectively support team members.

Bouncing Back - How to be Resilient in the Workplace

This half or full day course - available in our virtual and face to face classrooms - will help individuals to understand how and why they think, feel and react to stressful situations and to understand and practise mindful responses to increase their resilience. In other words - to be able to bounce back.

Presented in an entertaining and enjoyable way this training is a great way to learn how to increase resilience, improve wellbeing and heighten mental health awareness.

Mental Health First Aid:

To add additional strength to your armoury of resilience, is our Mental Health First Aid course. This onliine (or classroom) course is delivered by our experienced and qualified MHFA trainerand like 'Bouncing Back' has had exceptional feedback from those who have attended the course:

"Sean Liddell is an inspiration. He is an excellent trainer but also an amazing human being. The best course I have ever done." - (Business Improvement Team Manager, Birmingham Children's Trust)

"Sean has been exceptional at delivering this training. By far the best trainer have ever had. Thank you"- (Business Improvement Team Leader, Birmingham Children's Trust)

To find out more about our  Bouncing Back course and/or to download a printable leaflet, click here

To find out more about our Mental Health First Aid course and/or to download a printable leaflet click here

To contact us to discuss the various ways in which this training can be delivered, or for any other queries, click here

To visit our website to browse hundreds of our other in-house and on-line courses click here

 

"Best course by far that I have attended this year and last year." Team Leader, LB Islington, Bouncing Back

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