Cultivating Stillness Day 8: Sitting with stillnessWe have now reached Day Eight of our 10 Day Spiritual Journey. Today we explore further our appreciation of stillness. Stillness has become a luxury. Our lives are busier than ever and our heads full of chatter as we consider the next thing on our To Do list or worry about things that may not happen. How can something as calming and relaxing as stillness be so powerful? Let us explore together stillness as a pathway to spiritual growth. Reflect: Pray: From Christianity Today The importance and power of silenceRevd Edward Owen, Parish of Margam, reflects on the value of silence in Christian life. Pilgrimage: The Way of Christian MeditationThis video introduces Christian mediation and the ancient way of Christian prayer. Centering Prayer Mobile AppRecommended by Fr Edward Owen, this centering prayer app comes with an assortment of sounds and backgrounds and allows you to choose the type of environment for your prayer time. Brief instructions for learning Centering Prayer are also included. Day 9: Combat addictive urgesJoin us tomorrow |