About PANDA
PANDA is a not for profit organisation dedicated to raising awareness of perinatal anxiety and depression, providing vital information and a free National Helpline providing counselling and support. The PANDA National Helpline receives more than 2,000 new callers each year in addition to follow up support totalling more than 12,000 calls annually. Over 50,000 people visit PANDA's website each year to gain information and the website was rated No. 1 internationally by an independent UK study. 

 
 

Sharing your story with PANDA
Do you have a lived experience of perinatal anxiety or depression? We're always looking for mums and dads who are willing to share their story with PANDA and/or the media. Personal stories of recovery provide  powerful messages of hope that recovery from perinatal anxiety and depression is possible. 
Email us at info@panda.org.au for more information.
See what other Australian parents have shared by clicking the link below.