Exercise on an empty stomach?

Should you eat before exercise, or wait ‘til after? It’s a question that has divided fitness fans for years. But new research suggests working out before breakfast might be better.

Is popcorn healthy?
 

Is there anything better than sitting down to watch a movie, while cramming handfuls of hot, buttery popcorn in your mouth? No, there isn't. But is popcorn a healthy snack?