What we do isn’t so hard. There is no fuckery in how we mix WeightLifting, Gymnastics and Cardio.
But what can be tough is walking into a new space and taking that first nervous step.
I travel to overseas boxes every year and even as a brother gym owner sometimes I feel uncomfortable and out of place. So we know what you are going through.
Even recently I went and trained with a local Basebal team for the first time and I had no idea of my place within the group. It felt really weird, slightly intimidating but ultimately rewarding. Because I got to get in and feet started on something new.
And of course in the end it was all wasted energy as there were heaps of people looking out for me and helping me understand the drills, the language and the foreign protocols of the session.
If this sort of experience is stopping you from starting your training then know that when you start at CFSTK, your Caoches and fellow athletes are there to help you get started and find your way. Because we have all been there too!
Don’t put off making that start and missing out on all the good stuff that is guaranteed to follow.
Rather than us trying to convince you of what we do, come and join us for a Free Trial at any Wednesday session.
To book a free trial email: admin@crossfitstkilda.com