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In this issue
Free Cascade Fresh Activ8 Energy Bar
This week’s coupon is for a free Cascade Fresh Activ8 Energy Bar — great for boosting energy during your run down the mountain! Because it contains live cultures, this bar requires refrigeration, so look for it in our refrigerated section, near the yogurts.
If you’re heading to the slopes, take along a stick of Burt’s Bees Lifeguard’s Choice weatherproofing Lip Balm for Sun and Snow — our lip balm of choice for keeping lips chap-free.
There’s no shame in falling down on the slopes, but ending up on your rear can definitely lead to sore muscles. For back pain, muscle aches and strains, the Tiger Balm Patch stimulates blood circulation and provides fast, long lasting pain relief.
Chat with Dr. Liz
Featured Recipe: Ski Trip Picnic
How many times have you been stuck at your favorite ski resort with no choice for lunch but a burger, fries and an overpriced beer? Instead, stop by Nugget Market the night before and pack yourself a gourmet picnic. We’ve got a recipe for a delicious sandwich, which is perfect served hot or cold. You’re going to burn lots of calories, so high energy snacks like trail mix and energy bars are essential, and remember to stay hydrated with sports drinks and bottled water. Bring along fresh fruit, especially bananas to avoid cramping. You can even bring your own beer, so you’re not stuck with a Styrofoam cup full of room-temperature brew.
This spiked hot cocoa will warm you right up after a long day on the slopes. The recipe is quick and easy: Just add 4 heaping teaspoons of Silly Cow Farm Natural Hot Chocolate mix to your mug, slowly stir in hot milk, add 1 shot (2 ounces) of Hiram Walker peppermint Schnapps and top with a sprinkle of hot chocolate mix.
Nugget cinnamon buns are made with rich, buttery pastry dough, rolled with sweet cinnamon sugar, then hand-cut, baked, and drizzled with sweet icing. They are great with a cup of coffee or hot chocolate; a sweet way to start the day. Grab this handy four-pack and enjoy them with your friends on the ride up the hill.
4ct package $4.99ea, Save $2.00
Heading to the slopes for a day of skiing, sledding or boarding fun? Make sure to pack the right foods and drinks along with your gear for an energizing day in the snow. Here are some eating tips to help fuel your day of fun: