APRIL 2017

Celebrate Earth Day

Earth Day is April 22—read about the health benefits of being in nature. Also, packaged-food tweaks for easy lunches and part two of our guide to ​the new age of politics in the office.

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The nature-health connection and how to find it

The year 1970 gave us both Earth Day and the Joni Mitchell lyrics “They paved paradise and put up a parking lot.” Forty-seven years later, scientists have quantified how the natural world impacts our physical, mental, and spiritual health. Susan Gerhard reports in Health.

Help coworkers of all stripes get along and be productive

Political discussions are unavoidable these days, even at work. If you’re the boss, your job is to manage these interactions positively so your group can be as productive as possible. Mark Saltveit tells you how in WorkLife.

Easy hacks to upgrade your packaged food

Packaged foods—frozen meals, cans of soup, etc.—can save us calories and the expense of eating lunch out. Some easy hacks can transform your packaged lunch into a more nutritious and delicious meal. Miriam Wolf gives you some ideas in Food.

One exercise can condition from head to toe

The push-up is a fabulous way to get in shape and stay in shape, and it can be modified for any fitness level. Miriam Wolf explains the ups and downs in Fitness.

Q: Should I recycle my fruit box?

A: Your FruitGuys fruit box is 100% recyclable and compostable—but we suggest you return it to us for reuse!

To stay eco-friendly, we have a Box Return program. In most areas, we can pick up and reuse boxes in good condition. Please return your fruit boxes to your driver, or contact us if you have any questions or to see if the Box Return program is available in your area.

Call: 1-877-FRUIT-ME (877-378-4863) or email: info@fruitguys.com

Every week, we provide short, fun, informative videos about fruit that’s in your box. Videos are organized by region on our website, or you can view them on our YouTube channel or on Facebook.