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In this issue
This Week’s Ad![]() Check out our ad for even more ways to save! Chocolate and Roses![]()
Rose Bouquet![]()
Heart Sales![]() Nugget Markets is proud to be a major sponsor of this year's Go Red for Women events. We will be supporting the American Heart Association by selling hearts at all Nugget Markets locations from February 9 to 23. Show your support by purchasing a $1 red or a $5 silver heart; all proceeds benefit the AHA. Pedroncelli friends.red
Upcoming EventsWine and Beer Tastings with Nugget Markets — February 11Come check out what our wine stewards are tasting, from 5 p.m. to 7 p.m. at the following Nugget Markets locations:
American Heart Association’s First Annual Go Red Race – April 2In keeping with our commitment to heart health for everyone, Nugget Markets supports the American Heart Association's First Annual Go Red Race, at William Land Park in Sacramento. For more information and to register, please visit heart.org/SacramentoGoRed. 8th Annual Run Rocklin Benefiting the Matt Redding Foundation – April 3Nugget Markets is a proud sponsor of this year's Run Rocklin 5k, 12k, and kids fun run on Sunday, April 3. Run Rocklin benefits the Matt Redding Memorial Scholarship Foundation, which was established in honor of fallen Rocklin police officer Matt Redding. The Foundation supports the pursuit of education in the protective services. For more information, visit runrocklin.com or mattreddingfoundation.org. For more information on upcoming events in your community, please visit the events section of our Web site. Fresh to Market |
Love Your Heart![]() February is heart health awareness month and we are excited to announce that we now have a new way to identify heart-healthy grocery items in our stores. Look for “Heart Healthy” icons on our shelves — they identify items that are certified heart healthy by the American Heart Association. Plus, you can download a list of heart-healthy items on our grocery aisles to assist you while you shop. Along with these new heart-healthy icons, you will also find lists and icons for items that are local, 100 percent organic, fair trade, imported, gluten free, low sodium, sugar free, and dairy free. ![]() We're teaming up with the American Heart Association again this year to promote a heart-healthy lifestyle. Featured RecipeLemon Herb Chicken![]()
Apple Berry Soup![]()
Health Notes with Dr. Liz
Heart-Smart EatingConsider this: Heart disease is the leading cause of death in both women and men, and what you eat (or don’t eat!) has a significant impact on your heart health. The American Heart Association recommends focusing on healthy eating and a physically active lifestyle rather than a “don’t eat that” approach. Follow these basic heart-smart eating guidelines:
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