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THE FRUITGUYS MAGAZINE
September 2015
Office Lunch Hacks
Got a hankering for a gourmet meal and only the office microwave to make it in? Check out our guide to office kitchen food hacks. Plus, read why a fitness coach hires a coach, about office stretches, and more.
fruitguys.com
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Hacking the Lunchroom
Simple lunch solutions for office kitchens
Lunch should be fresh, healthy, and delicious—but cooking in an office kitchen has its challenges. A few food hacks can make your meals the envy of your coworkers. Mark Saltveit tells you how in Food.
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Quick Office Stretches
How to stay loose on the job
To feel more refreshed during a long day at the office, try some stretching routines! Check out our seated and standing stretches in Health.
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BYO Awesomeness
How to win the office potluck
When it comes to office potlucks, it’s a badge of honor if your serving dish is empty at the end of the event. Enjoy these tips for a successful potluck offering in WorkLife.
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Why a Coach Hires a Coach
Getting ready for the marathon should be half the fun
Even coaches need coaches. With a marathon looming, Miriam Wolf found a coach to help take her running to a new level. She shares her story in Fitness.
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