MENTAL HEALTH WEEK STARTS NOW!

There is so much on this Mental Health Week starting with this awesome video collaboration between The University of Western Australia and a bunch of Western Australian high school students: https://www.youtube.com/watch?v=vtrcItVqqDQ

Check out the official Mental Health Week events calendar to see what's on near you.

You can also catch us at some train stations and Perth Airport in the morning peak hour rush handing out freebies this week on World Mental Health Day - 10 October!

Then join us again at Yagan Square all week where anyone can enjoy a a free game of volleyball thanks to Volleyball WA and access a stack of mental health info.

Remember to follow us on Facebook, Instagram and / or Twitter for updates, tips, articles, news, event info and more!

#mentalhealthstartshere

MENTAL HEALTH STARTS... WHERE WE LAUGH

There are still a small number of tickets left to Stand Up! for Comedy so if you haven't secured your seats yet, please don't delay - the last few tickets will be gone by Saturday, we're sure!

Join us Saturday 13 October from 7pm at the official closing ceremony to wind down with some tension-relief and laughter.

Featuring comedians Rhys Nicholson, Neel Kolhatkar and Sam Taunton plus more, WAAMH's annual partnership with Perth Theatre Trust brings you another light-hearted hilarious end to Mental Health Week 2018.

Tickets still on sale now at ptt.wa.gov.au

MENTAL HEALTH STARTS... WHERE WE COLOUR

Now the kids are back to school, why not get them colouring in class to help encourage them to protect their mental health.

Colouring-in has been proven to offer an excellent avenue for creative expression, mindfulness, and relaxation – all essential ingredients for looking after our mental health.

Download the Colouring-in templates here.
Read the classroom colouring-in competition instructions here.