Cozy up with our favorite ​new soups, ingredients and healthy lunch ideas.

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Volume 11, Issue 3

January 20, 2017

Fresh to Market soups

Soup’s On!

If you like the hot soups from our deli, you’ll love our new grab-and-go Fresh to Market Soups. These delicious, pre-packaged soups are the latest addition in Nugget Markets’ Fresh to Market line of products, and are perfect for picking up for a quick meal at work or home.

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Soups, broths, beans and spices

Soup of The Day

When the weather’s a bit nippy out and you’re craving something cozy, it’s the perfect time to warm up your kitchen and get cooking!

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Bowl of soup with chives

It’s in the Can!

If you can’t wait to “put on” a pot of soup—don’t be afraid of your trusty can opener and a well-chosen can of soup for a warm meal.

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Bet Lunchbox Eats lunch tray illustration

Anatomy of a Healthy Lunch

Your midday meal should fuel your busy day, not leave you falling flat by mid-afternoon. Here’s a rundown on lunch basics based on what your body needs.

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Brown rice, salmon steak, fruits and vegetables

Healthy Lunchbox Menus

Break out of the boring lunchbox routine with Dr. Liz’s healthy and flavorful midday meal suggestions.

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Various varieties of mandarin oranges

Know Your Mandarins

With so many mandarins available, get the facts on some of the common​ varieties and their health benefits!

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Bowl of vegetable udon with chop sticks

Vegetable Udon

Simple, comforting and delicious, fresh Vegetable Udon is the eastern equivalent of chicken noodle soup. This version highlights flavorful fall vegetables like colorful carrots and baby bok choy.

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Wheatberry Cashew and Chicken Salad

Wheat berry Cashew and Chicken Salad

Enjoy a healthy salad packed with flavor, texture and fresh veggies.

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Lentil Salad with Garden Vegetables

Lentil Salad with Garden Vegetables

Hearty lentils and flavorful balsamic vinaigrette complement this light and healthy salad.

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Tuscan Chicken and White Bean Soup

Tuscan Chicken and White Bean Soup

This simple yet flavorful soup is a delicious and healthy way to use up leftover chicken.

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Wine & Cheese Tastings

  • Elk Grove
  • Roseville
  • Vacaville

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Wine & Cheese Tastings

  • Sacramento
  • Woodland

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Secret Savings January 20 & 21, 2017

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Coombs Maple Syrup, 12–oz. Bottles

$4.99 Regular Price: $13.49


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This week’s Secret Special could leave you with sticky fingers. This Friday and Saturday, January 20–21, drop in for a 12-ounce bottle of Coombs Family Farms Grade A Amber & Rich or Grade A Dark & Robust Organic Maple Syrup for only $4.99! Sustainably harvested and 100% pure, this sweet syrup is delicious on everything from flapjacks to chicken and waffles. Try adding it to recipes for barbecue sauce, baking and more for a little maple magic!

Only while supplies last.
Limit 2 per guest.
Price only valid January 20–21, 2017.

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