How are you feeling this holiday season? Really. Have you asked yourself? Are you run-down? Stressed-out? Uncertain?
The holidays can take a stressful toll on us in a normal year let alone in the year of Covid. How can we combat the fatigue and shift into good self-care even when food and drink and stress are plentiful?
In this week’s blog, I share a few tips on how to stay healthy this holiday season and give yourself some much-needed momentum heading into 2021.
The holidays are about giving to others but don’t forget to give to yourself. You’re worthy of your time, care, and love too.
I’ll be taking some much needed R&R between Christmas and New Year’s. I wish you a beautiful holiday season filled with laughter and love.
See you in 2021! XO
With resilience, grace, and love,