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Fresh To Market

January 17, 2014

Volume 8, Issue 1

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Nugget Markets Named in FORTUNE Magazine’s “100 Best Companies to Work For”

We’re excited to announce that for 9th consecutive year, Nugget Markets made the list! Up one place from last year, we ranked 36 in FORTUNE Magazine’s 100 Best Companies to Work For. Many thanks to our amazing family of associates!

Secret Savings January 17, 2014

Boar’s Head Deli Meat & Cheeses

50% Off


Scan & Save

This Friday only save 50% on all freshly sliced Boar’s Head meats and cheeses from our deli counter. Made with only the finest ingredients and real spices, Boar’s Head is proud to be the brand families trust for the highest quality delicatessen products.

Limit 4 lbs.
Excludes pre–packaged Boar’s Head products
One coupon per guest
No rainchecks

This for That

Switching up ingredients not only is the “spice of life” but you may also gain some nutritional perks when you trade out a traditional ingredient for a potentially healthier alternative. Here are a few to get you started. – Dr Liz.

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Use this: Organic coconut sugar
For that: White granulated sugar

Use 1:1 in recipes: coconut sugar’s different profile of sugars and touch of fiber called inulin (a prebiotic) may help slow absorption of sugars into your system, avoiding a spike in blood sugar.


Use this: Hemp milk
For that: Cow’s milk

Lower in protein than the real thing but a good source of essential Omega–3 fats and some trace minerals not found in cow’s milk. A tasty non–dairy/lactose–free choice for use as creamer or over cereal.


Use this: Barley malt syrup
For that: Brown sugar

Made from sprouted whole barley grain, providing a less intense level of sweetness with small amounts of trace minerals—zinc and copper.


Use this: Red Palm oil
For that: Butter or cooking oil

Red for a reason thanks to small amounts of health-boosting carotenes that help protect eye health and act as antioxidants.


Use this: Date syrup
For that: Molasses

This syrup is a perfect molasses substitute and is spectacular stirred into a cup of coffee, added to baked goods, drizzled over goat cheese, or licked straight off your fingers.


Use this: Liquid Aminos
For that: Soy sauce

Outrageously versatile, Bragg Liquid Aminos all–purpose seasoning is a certified non–GMO liquid protein concentrate derived from healthy soy beans and contains 16 amino acids.

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Soda Switcharoo

Take a pass on empty–calorie, refined–sugar laden sodas and fruit–flavored drinks and try one of our nutrient–dense and delicious juice drinks made especially for you! Our coffee bar associates are ready and waiting to whip up one of our energizing, nutrient–packed specialty drinks, like the Zen Stabilizer (honey tangerines, basil, spinach, pineapple juice and green iced tea), the Pom–Power (pomegranate, lemons, and apple juice), the Beta Buster (a blend of sweet potato, carrot juice, soy milk, ginger and banana with a touch of cinnamon), and our Over the Rainbow (a colorful mix of rainbow chard, spinach, pear, ginger, lemon and pineapple).

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Kind of Blue

Cheese has many health benefits and is great for you when eaten in moderation; a source of quality protein, calcium and vitamin B. A great way to enjoy cheese in moderation is to eat the most flavorful cheese you can find. The more intense the flavor, the less you need to eat. Point Reyes Original Blue cheese is an intensely flavorful American classic. Produced in Point Reyes Station on a fourth generation farm, this raw cow’s milk blue is creamy with a sweet, milky flavor and strong blue kick. Certified gluten–free and kosher, this is the only classic–style blue cheese made in California. It is aged for sixth months and has so much flavor that a little bit goes a long way.

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You’re Lookin’ A Little Paleo

Unless you’ve been living in a cave somewhere, you’ve heard all about eating Paleo. Well, hunt and gather no more, as Julian Bakery’s Paleo Almond Bread and Paleo Coconut Bread are in our freezers! A small bakery in La Jolla, CA, the Julian Bakery has been committed to making healthy breads for eons, and their almond and coconut breads are made with minimal ingredients for a healthy, low–carb bread.

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Blendtec Giveaway Winner!

Congratulations to Alfred Boehm of West Sacramento! Alfred entered our Blendtec giveaway and walked away with a state-of-the-art Blendtec DesignerSeries + WildSide Jar (A $529.99 value!) Happy blending, Alfred!

Upcoming Events

FEB 17 5-7 PM

Nugget Markets Wine Tastings

For good times and great wines, come check out our Friday night wine tasting events, 5 p.m. - 7 p.m. at these Nugget Markets locations:

  • West Sacramento 90+ Points Wines Under $20
  • Vacaville McManis Wines
  • Elk Grove Wine Steward Picks
  • Woodland Wine Steward Picks
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